Age Defying Options For Men
With the ubiquitous cosmetics designed for women, who says men don’t need stuff like such?
Covertly or not, men put some effort to make them look good. And staying young, too! As the common notion says, men
become vainer as they get old. But a lot are hiding this need as this is not too manly for a man. However, the
developments of this generation have helped lessen that masculinity notion.
In 2005, more than a million American men underwent skin treatments, according to the American Society of
Plastic Surgeons. Adding to that is the 44% upsurge in the slightly invasive procedures in which men underwent from
2000 to 2005. Vanity has indeed taken its strike to more men.
But what are the exact things men should do and improve for the vanity of looking young to take effect?
Age-defying Skin Treatments
While diet can be very helpful for men to look young and well-rested, men can also do this by some skin
treatments that do not require a needle and a knife.
Men may try microdermabrasion. In this procedure, the surface of skin that contains astounding number of dead
skin cells are removed with a vacuum suction device. Together with a mild chemical crystal formulation,
microdermabrasion aids in revitalizing the complexion, lessen ultra fine wrinkles, help cosmetics to be absorbed
more, and make skin glowing young. This 30-minute procedure results to a more evenly textured skin.
Men may also use chemical peels. These topical products allow peeling of damaged surface of skin. Chemical peels
excite production of collagen making the skin firmer with improved texture and with a reduction of surface lines,
wrinkles, dark spots, and sun damage. It makes look more relaxed, energetic, and young. More men tend to seek for
light chemical peeling which is by the way one of the most common skin treatments among men. However, this light
chemical peeling has to be redone for the effect to last for more than a few months. A medium peel’s effects
persist about a year.
Another skin procedure men may choose is the light skin rejuvenation. This procedure invigorates the face using
light-based devices such as noncutting laser beams that send off pulsed energy to the skin. Light or laser skin
rejuvenation also fuels the growth of collagen to give a firmer skin.
While it does not use of any harsh chemicals, it can reduce lines and help give men a revitalized aura. Despite
the fact that it can redden the skin for a little while after the procedure, this procedure requires no extreme
aftercare. Really good news for men.
Another manly option
For a man who is committed to delaying the course of aging, a regular exercise is a must-do. According to the
American Heart Association, for a man to build endurance and strength, he should perform eight to 10 types of
workouts to be repeated eight to 15 times, and to be done thrice in a week.
An astounding number of studies have shown that a regular exercise fights the thrashing of muscle strength,
endurance, and the reduction of muscular and bone density that tends to worsen as men age. In addition to its
health benefits, a regular exercise can also make a man a magnet among girls, which quite explains why a lot have
been going to the gym.